The definition and understanding of cancer
Cancer is an abnormal condition is on the cell body i.e. the occurrence of cells grow and grow quickly beyond the limits of reasonableness of cell division. It could be said that the cancer tumor tumour but definitely not necessarily cancer. It is therefore important for us to get to know the difference. The rapid cell growth but still controlled the only enlarged in benign this is known by the term tumor cell growth quickly while not controlled with ferocious damage other tissues of the body that are known as cancer cells. The tumor is not too dangerous while cancer is very dangerous and is believed to cause about 25% of all deaths.
Cancer prevention
Very important gathering correct information about cancer not only for yourself but also to share to others. There are a few tips to note in cancer prevention efforts:
1. Consumes nutrients containing protective substances from due to free radicals such as food berkarbohidrat and vegetable protein, rich in fiber, vitamins B, E, and C, folate and carotenoids.
2. Avoid the risk of a variety of factors potentially gave rise to the symptoms of cancer. Basically the cause of cancer is relatively the same i.e., genetic and environmental. As for the various cancer-causing factors are briefly as follows:
-Lifestyle including diet, sex, etc.
-Chemicals, pollution, and free radicals
-Ionizing radiation and electromagnetic waves
-Viruses and bacteria Infection
-Metabolic Imbalances
-Hormonal imbalances
-Immune system Dysfunction
-psychological and emotional
3. conduct examination (screening) the possibility of cancer symptoms as early as possible. As a aims at early detection screening against a possible symptoms of cancer or the presence of the disease before it is too severe. Consult the doctor about the advantages and disadvantages of cancer screening before doing the examination such as x-rays and others. On lung cancer symptoms for example there are some procedures include: test test test, sputum cytology thoracentesis, bronchoscopy and tests.
Symptoms of cancer
Following a number of characteristics and signs of cancer:
A very painful and unusual in certain areas and lasts a long time likely was caused by a tumor or cancer pressure on nerves and vessels in the vicinity especially if not caused by injuries or pain ever felt before.
Bleeding or unusual discharge expenses during micturition, nosebleeds and so on.
Constant bowel movements (diarrhea) or difficult defecation within rather long
Weight dropped drastically
The existence of a lump in the breast
Digestive disorders
Changes in skin moles warts resemble painful skin flushed pigments and mengulupas
Cough failed recover
Constant fatigue
If you experience one or more of the characteristics of cancer above immediately checking to the doctor and do not ditunda-tunda.
Prevention of cancer naturally
How to prevent cancer is actually avoiding the causes of cancer are associated with bad habits and unhealthy eating patterns and then how to cancer prevention naturally? Following a number of tips that you can run daily:
1. get vitamin D naturally to the body by letting the body gets enough sunlight especially early in the morning.
2. reduce consumption of foods containing sugar and carbohydrate-laden including product packaging. Choose organic food ingredients that nourish, free preservatives, dyes and pesticides. Preferred type of food that suits your blood type.
3. Control Your insulin levels and letin periodically.
4. Provide the family with a daily menu of foods that contain omega-3 to omega-6 which are useful to the body.
5. Exercise regularly can lower high cholesterol so it is able to prevent cancer.
6. sleep/rest enough and quality every day.
7. Protect yourself from all forms of environmental pollution
8. reduce the use of radiasinya technologies/devices potentially damaging to the body, such as mobile phones.
9. reduce consume fried foods, preferably choose boiled or steamed away.
10. The CDC (Center for Disease Control) revealed that 85% of diseases caused by bad emotion therefore avoid stress.
11. Occasionally try terentu cuisine that serves raw foods such as sushi or raw vegetable salad of fresh vegetables.
12. No smoking
Smoke has been known widely can lead to cancer. Smoking is a contributory one third of deaths due to cancer. This is a pretty big number. Disruptive against health applies to active and passive smokers. Smoking cause cancer such as lung cancer, oral cancer, cancer of the tongue, throat, pancreas, kidney, colon, bladder, cancer
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